What Happens After the Intake Session with a Therapist?

3/10/20243 min read

gray metal framed chalkboard with whatever it takes written
gray metal framed chalkboard with whatever it takes written

After completing the intake session with a therapist, the next step in the therapy process begins. This is where the patient gets the opportunity to delve deeper into their issues and concerns, allowing the therapist to gain a better understanding of their unique situation. In this blog post, we will explore what typically happens after the intake session and what to expect in subsequent therapy sessions.

Sharing Your Story

Once the intake therapist has asked their initial questions and gathered some basic information, it's time for the patient to take the stage. During this phase, the patient is given the opportunity to share their story, concerns, and any other relevant details that they feel comfortable discussing.

It's important to note that this part of the therapy process is a safe and confidential space. The therapist is there to listen without judgment and provide support and guidance. The patient is encouraged to be open and honest, as this will help the therapist gain a better understanding of their situation and tailor the therapy approach accordingly.

The Length of Therapy Sessions

Therapy sessions typically last for one hour, and most therapists see their patients once a week. This regularity allows for consistent progress and helps build a strong therapeutic relationship. However, the duration of therapy can vary depending on the individual's needs and goals.

It's important to keep in mind that therapy is not a quick fix. It often takes time to work through deep-rooted issues and develop coping mechanisms. Many individuals engage in therapy for several months or even years, depending on the complexity of their concerns. The therapist and patient work together to determine the most appropriate length of treatment.

Insurance Coverage and Costs

When it comes to insurance coverage, most plans typically cover one hour of therapy per week. However, it's essential to check with your insurance provider to understand the specifics of your coverage. Some plans may have limitations or require pre-authorization for therapy services.

The cost of therapy sessions can vary depending on various factors, including the therapist's experience, location, and specialization. On average, individual psychotherapy sessions can range from $120 to $200 per hour. It's important to discuss the fees with your therapist beforehand to ensure you are aware of the costs and any potential financial arrangements that can be made.

Types of Therapy

While individual therapy is the most common form of therapy, there are also other options available, such as family therapy and group therapy. The charges for these types of therapy may differ from individual psychotherapy sessions. It's best to consult with your therapist to understand the specific costs and benefits of each type of therapy.

Wrapping Up the Session

Once the therapy session is complete, it's time to wrap things up and make any necessary arrangements for future sessions. This may involve scheduling the next appointment with the receptionist or discussing any specific topics or goals for the upcoming sessions.

It's important to remember that therapy is a collaborative process, and progress takes time. The therapist and patient work together to navigate through challenges, develop coping strategies, and achieve personal growth. Each therapy session builds upon the previous one, creating a supportive and transformative environment.

In conclusion, after the intake session with a therapist, the patient has the opportunity to share their story and delve deeper into their concerns. Therapy sessions typically last for one hour, with most therapists seeing their patients once a week. Insurance coverage and costs vary, so it's important to check with your provider and discuss fees with your therapist. Additionally, there are different types of therapy available, such as family therapy and group therapy, which may have different charges. Therapy is a collaborative process, and progress takes time, so it's important to be patient and committed to the therapeutic journey.