Bringing Existential Thinking into the Therapeutic Space

Alison Strasser DProf (Psychotherapy & Counselling), MA, BA Hons, (Australia), is a practising psychotherapist, coach, and supervisor. With her extensive background and experience, she has become a leading figure in the field of existential therapy. Alison is the founder of the Centre for Existential Practice, an organization that aims to promote and provide a platform for existential thinking to practitioners in Australia.

Existential therapy is a philosophical approach to psychotherapy that focuses on the human condition and the challenges individuals face in navigating their existence. It explores questions of meaning, purpose, and freedom, and encourages individuals to take responsibility for their choices and actions. Alison Strasser has dedicated her career to understanding and applying this approach in the therapeutic space.

Exploring Existential Thinking

Existential thinking offers a unique perspective on mental health and well-being. It acknowledges the complexities and uncertainties of life, and encourages individuals to confront existential anxieties and dilemmas. By exploring existential themes such as freedom, responsibility, and meaning, individuals can gain a deeper understanding of themselves and their place in the world.

Alison Strasser believes that incorporating existential thinking into therapy can lead to profound insights and transformative experiences for clients. By embracing existential concepts, therapists can help their clients develop a greater sense of self-awareness, authenticity, and purpose.

Bringing Existential Thinking into the Therapeutic Space

Alison Strasser is particularly interested in how existential thinking can be ethically and responsibly integrated into the therapeutic space. She recognizes the importance of creating a safe and supportive environment where clients can explore existential themes without feeling overwhelmed or anxious.

One of the key principles of existential therapy is the emphasis on the therapeutic relationship. Alison believes that establishing a strong and trusting relationship with clients is essential for effective therapy. By building a solid foundation of trust, therapists can create a space where clients feel comfortable exploring existential questions and concerns.

Alison also emphasizes the importance of self-reflection and ongoing professional development for therapists. She believes that therapists need to continually examine their own existential beliefs and biases to ensure they are providing the best possible care for their clients. This self-awareness allows therapists to navigate the complexities of existential thinking and address any personal biases that may arise during therapy.

Applying Existential Thinking in Practice

In her work as a psychotherapist, coach, and supervisor, Alison Strasser applies existential thinking in a practical and accessible way. She helps clients explore existential themes through a variety of techniques and interventions, tailored to each individual's unique needs and circumstances.

One of the key techniques Alison uses is the exploration of personal values and beliefs. By helping clients identify and clarify their values, therapists can assist them in making decisions that align with their authentic selves. This process can be particularly empowering for clients who may feel lost or disconnected from their true desires and aspirations.

Another important aspect of Alison's approach is the exploration of existential anxieties and dilemmas. By acknowledging and addressing these anxieties, therapists can help clients develop strategies for coping with the uncertainties of life. This can lead to increased resilience and a greater sense of purpose and fulfillment.

Conclusion

Alison Strasser is a dedicated advocate for bringing existential thinking into the therapeutic space. Through her work at the Centre for Existential Practice and her own practice as a psychotherapist, coach, and supervisor, she is helping to promote a deeper understanding of the human condition and the role of existential thinking in mental health and well-being.

By integrating existential concepts into therapy, therapists can empower their clients to embrace their freedom, take responsibility for their choices, and find meaning and purpose in their lives. Alison Strasser's passion and expertise in this field make her a valuable resource for practitioners seeking to incorporate existential thinking into their own therapeutic approaches.